<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rebecca McPhillips]]></title><description><![CDATA[Rebecca McPhillips]]></description><link>https://bexmcphillips.wixsite.com/portfolio/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 06 Oct 2026 02:14:30 GMT</lastBuildDate><atom:link href="https://bexmcphillips.wixsite.com/portfolio/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sobriety. Why I gave up drinking, how, and what's changed.]]></title><description><![CDATA[Hello :) I feel like I’ve been banging on and on about all these transformations I’ve gone through in the last year, but to be fair this...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/sobriety-why-i-gave-up-drinking-how-and-what-s-changed</link><guid isPermaLink="false">62444413e90c2f605d1506dd</guid><pubDate>Thu, 24 Feb 2022 00:45:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_851ae79a11794b8d82e44c5ab7711776~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[5 ways to get out of a bad headspace]]></title><description><![CDATA[If you’re anything like me, you might find routine and genuine self care a bit of a gray area. Recently, I found myself in a bit of a...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/5-ways-to-get-out-of-a-bad-headspace</link><guid isPermaLink="false">62444413e90c2f605d1506db</guid><pubDate>Tue, 15 Feb 2022 23:42:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_9b752982b2a14bc49b78d24584125f09~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[why i started eating meat again]]></title><description><![CDATA[In the last year I‘ve been going through a lot of transformations, and would like to share some of them. I have just started eating meat...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/why-i-started-eating-meat-again</link><guid isPermaLink="false">62444413e90c2f605d1506da</guid><pubDate>Thu, 27 Jan 2022 20:12:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_4d77d6ab696f4effb4c3c51e2ec8b384~mv2.png/v1/fit/w_482,h_686,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[things i've learned from death]]></title><description><![CDATA[A few months ago I went live on Instagram (which I do fairly regularly) and I shared this. It's still on my mind, so I want to share...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/a-lesson-from-my-grandparents</link><guid isPermaLink="false">62444413e90c2f605d1506d9</guid><pubDate>Sat, 22 Jan 2022 17:15:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_578c47caebe0460e8e6206be99c6665b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[Me giving young people ‘the talk’]]></title><description><![CDATA[This piece has been angled at girls, because as a woman, this is the only demographic I can really speak for.  That said, a person of any...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/me-giving-young-people-the-talk</link><guid isPermaLink="false">618ff15fa1b9130016acfe30</guid><pubDate>Sat, 03 Apr 2021 18:44:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_4a099f591cfd4977b41e7c1907833893~mv2.jpg/v1/fit/w_562,h_749,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[Adulting: Checklist for finding a Uni House]]></title><description><![CDATA[It’s been a while since I did one of these adulting articles! I’ve been in uni navigating foundation year, and while this has been a very...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/adulting-checklist-for-finding-a-uni-house</link><guid isPermaLink="false">618ff15fa1b9130016acfe37</guid><pubDate>Tue, 01 Dec 2020 22:02:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_a39158b5a2c44449b9801efb6a49802c~mv2.png/v1/fit/w_529,h_322,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[a woo woo practice to become financially free ]]></title><description><![CDATA[This is not me telling you to come up with a business idea, or to rise and grind. For some of you, now is not the time. For now, some of...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/money-and-covid-id-how-you-can-become-financially-free-while-being-threatened</link><guid isPermaLink="false">618ff15fa1b9130016acfe4a</guid><pubDate>Tue, 17 Mar 2020 12:26:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_9fbc2583138147fdb40d95abafa1c00e~mv2.png/v1/fit/w_458,h_262,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[quotes i like a lot]]></title><description><![CDATA[“I get to decide when I am Stevie Nicks. I’m 5ft, I can walk through a busy hallway looking at the floor very timid and nobody would...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/quotes-i-like-a-lot</link><guid isPermaLink="false">618ff15fa1b9130016acfe56</guid><pubDate>Thu, 30 Jan 2020 16:30:16 GMT</pubDate><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[adulting; Uni, Money, Houses and Cars]]></title><description><![CDATA[Adulting is overwhelming, especially when you have no idea what to do. A big thing this generation has is the mentality that you need to...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/adulting-uni-money-houses-and-cars</link><guid isPermaLink="false">618ff15fa1b9130016acfe78</guid><pubDate>Thu, 08 Aug 2019 13:53:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_e31582a10fa0448192d1f0302a2b1db8~mv2.jpg/v1/fit/w_1000,h_924,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[If you’re going through it, read this]]></title><description><![CDATA[I am quite obviously not a subtle person. If I’m going through it, people are gonna be knowing about it. Once I’ve worked through the...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/if-you-re-going-through-it-read-this</link><guid isPermaLink="false">618ff15fa1b9130016acfe81</guid><pubDate>Wed, 15 May 2019 13:42:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_2b2466a761e04fde8e9bb07fed6a3123~mv2.jpg/v1/fit/w_960,h_906,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[Why do I go back?]]></title><description><![CDATA[The artwork used as the feature image is one of Instagram User @ajjonesphotography ‘s masterpieces. He based it on the 5 of cups in tarot...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/why-do-i-go-back</link><guid isPermaLink="false">618ff15fa1b9130016acfe82</guid><pubDate>Mon, 13 May 2019 18:51:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_5affb6b840d643dcac05cd85a916169c~mv2.jpeg/v1/fit/w_750,h_909,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[I got rejected from channel 4]]></title><description><![CDATA[I was having a really rough time at work a few months ago. I was feeling really stuck and small in this little town. I had it in my head...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/i-got-rejected-from-channel-4</link><guid isPermaLink="false">618ff15fa1b9130016acfe87</guid><pubDate>Wed, 01 May 2019 17:55:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_13312190459648bfa54ef48eaf958007~mv2.jpeg/v1/fit/w_924,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item><item><title><![CDATA[To my 17 year old self (someone might need this)]]></title><description><![CDATA[17 year old self, what a journey you have ahead of you. What I really want to do in life is to just be able to help people. Help people...]]></description><link>https://bexmcphillips.wixsite.com/portfolio/post/to-my-17-year-old-self-someone-might-need-this</link><guid isPermaLink="false">618ff15fa1b9130016acfe88</guid><pubDate>Tue, 30 Apr 2019 14:29:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e9a3d2_43eab12d955f4871ba4d632da4664a9c~mv2.jpg/v1/fit/w_720,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bexmcphillips</dc:creator></item></channel></rss>